What is Zentori Wellness?
Zentori is the combination of the words zen and satori. Together it bridges into the meaning calm presence.
The goal of Zentori Wellness is to help people connect with their inner-self and the more than human world through mindfulness, nature, and music. To bring people into that calm presence.
As a certified Kripalu mindful outdoor guide I have learned certain practices to help facilitate this process. With what we call a guided mindful outdoor experience. This practice allows people to connect with themselves and nature on a deeper level. To bring people into the present moment awareness.
The other part of Zentori Wellness is movement meditation. A practice that can help people build a deeper connection with their body through movement. Allowing sound to guide them through a unique experience of body connection.
I also DJ and can provide music for yoga/wellness classes, retreats, and other events. To give an added layer of experience to enhance your wellness gathering.
In this fast pace world it's important to learn how to slow down. I believe that Zentori Wellness can help facilitate that process through music, mindfulness, and nature.