Mindfulness Nature Music
The goal of Zentori Wellness is to help improve the quality of peoples lives through mindfulness, nature, and music.
Services
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Mindful Outdoor Experience
A mindful outdoor experience involves intentionally engaging with nature while maintaining a state of present-moment awareness and non-judgmental observation. Through different mindfulness practices.
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Music/DJ
Zentori Wellness provides specifically curated music to fit the needs of your class, retreat, or event.
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Sounds of Life: An Immersive Sonic Journey
Sounds of Life is an immersive audio experience that combines the soothing sounds of nature and everyday life with ambient electronic soundscapes. This unique blend aims to offer relaxation, mindfulness, enhanced focus, and a sense of serenity for the listeners.
Background Story
My name is Zac Simons and my journey to starting Zentori Wellness has been a dream come true. I’ve always wanted to create a life were my main focus was around nature, music, and self growth.
I’ve had a love for nature ever since I was a child. I would spend hours outside almost everyday playing with friends and exploring in the woods.Whether I was climbing trees, running in fields, or stomping around in the creek being in nature always felt like home.
There was a point in my life were I was depressed and feeling lost. I had made the conscious decision to go outside for a walk at least four to five times a week. Whether it was either in the morning or before the day was over for at least 30 minutes I was getting outside. I did this for almost a year and saw drastic improvement in mental health. Getting outside and connecting with nature almost every day brought me so much joy and tranquility.
While this was happening I signed up to get certified as a mindful outdoor guide with the Kripalu Center for Yoga and Health. This gave me the confidence and knowledge to guide other people in nature. Sharing with others the profound experiences and benefits nature can provide is a gift worth sharing with other people.
Music has also played a big role in my life and my mental well-being. Music has allowed me to create containers to fully express my emotions and has shown me new perspectives on how to look at life. I want to share the power of music with other people and show them how beautiful it truly can be to live.
I look forward to this journey and all the opportunities it will bring me and the people I share it with.
Testimonials
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I went on the Equinox Spring Mindful Outdoor Experience today. It was a wonderful experience! I hike regularly, but instead of having the goal of finishing the hike and watching my footing so I don't fall and break something (you worry about those things when you're past middle age!); Zac, our guide, led us through the hike encouraging us to be slow and mindful of the nature around us.
Maria B.
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Excellent outdoor experience - left me uplifted and calm. Such a great way to get re-centered in the chaotic world!
Dave B.
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Thanks Zac, your thoughtful guidance was the perfect compliment to the austere beauty of the park as it began to stir from a long winter. Couldn't have asked for a better way to start the week relaxed and in the right mindset to appreciate the here and now!
Nick R.